Lunch and Dinner

Vegan Bean and Lentil White Chili with Coconut Milk {Instant Pot}

Vegan Mediterranean White Bean Quinoa Burrito (air fryer)

Air Fried Buffalo Tempeh (vegan)

Creamy One-Pot Sundried Tomato Pasta with Coconut Milk (vegan)

vegan roasted red pepper and carrot pasta with hemp seeds

Vegan Japanese Sweet Potato Soup with Spinach and Rosemary

Cauliflower Salad Sandwich (Vegan)

Gochujang Chickpea and Rice Stew with kale

Mediterranean White Bean Stuffed Sweet Potato with Tahini

Ginger Miso Soba Noodles with Crispy Chickpeas (vegan)

Crispy General Tso's Brussels Sprouts

Green Goddess Wrap with Peas (vegan + high protein)

Creamy Acorn Squash Gnocchi Pasta with Crispy White beans

Summer farro salad with apple cider vinaigrette (vegan)

Vegan Lentil Pasta Salad with Radishes (High Protein)

Mediterranean Zucchini White Bean Veggie Burgers

Vegan Creamy Zucchini Cauliflower Soup with Garlic

Mediterranean Tofu Buddha Bowl (vegan + high protein)

Asian Sticky Tempeh and Broccoli Buddha Bowl

Crispy Air Fryer Tofu Nuggets with Sriracha Tahini Sauce

Easy Vegan Taco Salad with Cabbage, Quinoa and Cilantro

Vegan Golden Goddess Salad with Tofu and Cabbage

Vegan Tahini Barbecue Salad with Cabbage and Chickpeas

Vegan High Protein Mushroom Lentil Risotto

Crispy and Sticky Tofu Nourish Bowl with Maple Curry Sauce

Savory & Easy Pumpkin Marinara Pasta Sauce (vegan)

Vegan Creamy Spinach Garlic Pasta with Cashews and Parsley

Vegan Silken Tofu Mac and Cheese (panera copycat)

Vegan Buffalo Chickpea Stuffed Baked Sweet Potato

Vegan Tempeh Bacon Sandwich TLTA

Vegan Buffalo Chicken Sandwich with Oyster Mushrooms

Warm Baked Cabbage, Carrot & Chickpea Salad (vegan)

Roasted Tomato and White Bean Stew with Farro (vegan)

Greek Lentil Stuffed Baked Sweet Potatoes (Vegan)

Crispy air fried oyster mushroom sandwich (vegan)

Curried Butternut Squash Noodles with Crispy Tofu

Sticky Sesame Shiitake Mushrooms

Creamy Vegan Zucchini Basil Pasta with Lemon

Vegan Chickpea Ratatouille Without Eggplant

Creamy Silken Tofu Tomato Pasta Sauce (vegan and high protein)