These Mediterranean Sweet Potato Nachos with Beef are a mediterranean twist on the viral sweet potato nachos. These nachos are so flavorful, easy to make and packed with protein. The combination of sweet potatoes, savory ground beef, creamy feta and hummus and crunchy veggies is to die for.
I love sweet potes. For more sweet potato recipes try my sweet potato tomato soup, sweet potato ricotta pasta, or my sweet potato waffles.
Why you'll love these high protein sweet potato nachos
- High protein + balanced. It has a satisfying mix of protein, fiber, and healthy fats to keep you full.
- Fresh + flavorful. It is loaded with Mediterranean-inspired toppings like cucumber, tomato, herbs, and lemon.
- Weeknight-friendly. It comes together with simple ingredients and minimal prep.
Ingredients
- Sweet potato — the hearty, fiber-rich base that gets tender inside and slightly crispy on the edges
- Olive oil — helps the potatoes roast and caramelize
- Salt — enhances all of the flavors
- Onion powder — adds a subtle savory depth
- Garlic powder — brings a warm, garlicky flavor
- Black pepper — adds a hint of spice
- Ground beef — the protein-packed, savory base of the bowl
- Olive oil — helps brown the beef and prevents sticking
- Salt — brings out the flavor of the meat
- Thyme — adds an herby, earthy note
- Oregano — gives that classic Mediterranean flavor
- Cumin — adds warmth and depth
- Smoked paprika — brings a subtle smokiness
- Red onion — adds crunch and a sharp bite for contrast
- Cucumber — adds freshness and a cooling element
- Cherry tomatoes — bring juiciness and brightness
- Parsley — adds a fresh, herby finish
- Feta — adds a creamy, salty contrast
- Hummus — ties everything together with a creamy, flavorful element
- Lemon juice — brightens the entire dish and balances the richness
See recipe card for ingredient amounts
Instructions
Step 1
Cook sweet potatoes.
Step 2
Cook ground beef.
Step 3
Add toppings, serve and enjoy.
See recipe card for full instructions
Substitutions
- Ground beef - ground turkey works or use chickpeas for a vegetarian sub!
- Parsley - dill or mint would also be tasty.
Storage Instructions
You can store the nachos in a sealed container in your fridge for up to 4 days.
Recipe FAQ
Yes! Prep all components ahead and assemble when ready to eat.
Absolutely. Store ground beef + veggies separately and assemble throughout the week. You can reheat the beef and sweet potatoes together and then add toppings!
Yup! You can sub the beef with crispy chickpeas.
Recipe Pro-Tips
Use grass fed ground beef for the best nutrient profile and taste. Force of Nature is a great brand that can be found at many grocery stores.
Use a good quality hummus to bump up the flavor in this recipe. I love Ithaca lemon dill hummus.
Other high protein dinners to try
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Mediterranean Sweet Potato Nachos with Beef
Equipment
Ingredients
sweet potatoes
- 1 large sweet potato - cut into roungs
- 1 tablespoon olive oil avocado oil or another neutral oil works
- ½-1 teaspoon salt
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- pinch black pepper
Ground beef
Other toppings
- ½ small red onion - finely chopped
- ½ cucumber diced
- 8 oz cherry tomatoes - quartered
- 2-3 tablespoons fresh chopped parsley
- ½-1 block feta use your desired amount
- ~¼ cup hummus I like Ithaca Lemon Dill
- squeeze ¼ lemon optional
Instructions
- Preheat oven to 425 degrees. Add sweet potatoes to a sheet pan lined with parchment paper or silicone. Toss with oil and all seasonings. Bake for 25-35 minutes, until rounds are cooked through.
- Heat a skillet to medium heat and add ground beef and break apart with spatula. Toss together with seasonings and cook for 5-8 minutes, until browned and cooked through.
- Form bowls/plates with sweet potatoes and ground beef. Top with cucumbers, tomatoes, red onion, parsley and feta. Add dollops of hummus and a squeeze of lemon. Dig in adn enjoy.
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