Vegan Pizza Wrap with Mushrooms and White Beans

I love pizza, but sometimes I don't want it in its traditional form. So, I decided to make pizza into a wrap. This Vegan Pizza Wrap with Mushrooms and White Beans combines pizza and a wrap and it is so good.

This wrap has white beans for protein, and bell pepper and mushrooms for veggies. It is super flavorful, yet simple to make. No it does not taste exactly like pizza but it does have that pizza flavor thanks to the tomato sauce, oregano and basil. So good.

I love a good wrap recipe. For more yummy wrap recipes try my mediterranean white bean burrito or my greek salad wrap.

Let's get into the recipe.

Why you'll love this recipe

• It is easy to make.
• It is healthy for you and full of fiber and protein.
• Thanks to aromatics and tomatoes it is full of flavor.

Ingredients for vegan white bean and mushroom wrap

• oil
• mushrooms
• bell pepper
• basil
• balsamic
• salt
• pepper
• paprika
• nutritional yeast
• marinara sauce
• white beans
• tortillas

Instructions

1. Cook all of your filling ingredients in a skillet.
2. Add filling to a warmed tortilla and roll burrito style.
3. If you want your wrap to be crispy, air fry for 6 minutes or bake for 10.
4. Let wrap cool and dig in.

Substitutions

• White beans - can be subbed with any bean.
• Basil - can be subbed with parsley.

Recipe FAQ

Recipe Pro-Tips

If you're not vegan this recipe would be so good with mozzarella!

Other vegan wraps and sandwiches to try

If you make this Vegan Pizza Wrap with Mushrooms and White Beans, please leave me a rating and review on this blog post. This is the best way to support me!

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vegan pizza wrap with mushrooms and white beans

This vegan pizza wrap with mushrooms and white beans is a delicious vegan wrap recipe.

5 from 1 vote

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Prep Time 5 minutes mins

Cook Time 25 minutes mins

Servings 2

Calories 376 kcal

Ingredients

  

1x2x3x

• 1 tablespoon olive oil
• 1 cup baby bella mushrooms - roughly chopped
• 1 bell pepper - sliced
• 1 small bunch basil - finely chopped
• 1 tablespoon balsamic vinegar
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 tablespoon nutritional yeast
• ½ cup marinara sauce
• 1 can white beans
• +2 tortillas of choice gluten free if needed.

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Instructions

 

• Heat olive oil in a skillet over medium heat.
• Add bell pepper, mushrooms basil, balsamic, salt, pepper, paprika, and nutritional yeast. Cook for 8 minutes. Add marinara sauce and white beans to the pan and stir to combine. Cook for 3 more minutes.
• Heat tortilla in microwave for 30 seconds. Add filling to wrap and roll burrito style. Repeat with second wrap if making.
• If you would like your wrap crispy, air fry at 400 degrees for 6 minutes or bake at 425 degrees on a lined sheet pan for 15 minutes.
• Let burritos cool and dig in.

Notes

This makes enough for 2 wraps.

Nutrition

Calories: 376kcalCarbohydrates: 59gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1471mgPotassium: 1577mgFiber: 15gSugar: 6gVitamin A: 1011IUVitamin C: 52mgCalcium: 207mgIron: 9mg

Tried this recipe?Let us know how it was!