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vegan pizza wrap with mushrooms and white beans

vegan pizza wrap with mushrooms and white beans

This vegan pizza wrap with mushrooms and white beans is a delicious vegan wrap recipe.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 25 minutes
Servings 2
Calories 376 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 cup baby bella mushrooms - roughly chopped
  • 1 bell pepper - sliced
  • 1 small bunch basil - finely chopped
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 tablespoon nutritional yeast
  • ½ cup marinara sauce
  • 1 can white beans
  • +2 tortillas of choice gluten free if needed.

Instructions
 

  • Heat olive oil in a skillet over medium heat.
  • Add bell pepper, mushrooms basil, balsamic, salt, pepper, paprika, and nutritional yeast. Cook for 8 minutes. Add marinara sauce and white beans to the pan and stir to combine. Cook for 3 more minutes.
  • Heat tortilla in microwave for 30 seconds. Add filling to wrap and roll burrito style. Repeat with second wrap if making.
  • If you would like your wrap crispy, air fry at 400 degrees for 6 minutes or bake at 425 degrees on a lined sheet pan for 15 minutes.
  • Let burritos cool and dig in.

Notes

This makes enough for 2 wraps.

Nutrition

Calories: 376kcalCarbohydrates: 59gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1471mgPotassium: 1577mgFiber: 15gSugar: 6gVitamin A: 1011IUVitamin C: 52mgCalcium: 207mgIron: 9mg
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