I have a confession to make - I will only bake if the recipe is super easy. I am not a lazy person, but I do not want to put effort into my baked goods. These 3 Ingredient Banana Oatmeal Muffins (vegan) are perfect for the lazy baker.
Even though these muffins are limited ingredient - they are so good! The ripe bananas add the perfect amount of sweetness. This recipe is so easy and made in one bowl with ingredients you probably already have!
Let's get into the recipe.
These banana oatmeal muffins are
- made in one bowl
- vegan
- no sugar added (if you leave out the chocolate chips)
- high in fiber
What do I need to make 3 ingredient banana oatmeal muffins?
- bananas
- oat flour (or blended oats)
- plant milk
- baking powder (optional)
- chopped chocolate or chocolate chips (optional)
How do I make 3 ingredient banana oatmeal muffins?
- Add bananas, oat flour, plant milk and baking powder to a bowl. Mix until combined.
- Fold in chocolate chips if using.
- Add batter to a muffin pan ⅓ of a cup at a time.
- Bake for 15-16 minutes.
- Dig in!
How do I store the leftovers?
Leftover muffins can be stored in a sealed container or bag in your fridge for up to 5 days or in your freezer for up to 3 months.
Other easy plant based desserts to try
If you make these 3 Ingredient Banana Oatmeal Muffins (vegan), please leave me a rating and review on this blog post. This is the best way to support me!
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Print3 Ingredient Banana Oatmeal Muffins (vegan)
These 3 ingredient banana oatmeal muffins (vegan) are an easy and healthy muffin recipe that is a must make.
Scale
Ingredients
- 3 very ripe spotty bananas - mashed thoroughly
- 2 cups oat flour (or 2 cups oats blended into flour)
- ¼ cup + 1 tbsp plant milk
Optional extras
- 1 tsp baking powder (recommended for fluffiness)
- 1 cup chopped chocolate or chocolate chips
Instructions
- Preheat oven to 350 degrees.
- Add banana, oat flour, plant milk, and baking powder (if using) to a bowl and mix until just combined. If using chocolate chips, fold in last.
- Spoon ⅓ of batter per slot into a lined or silicone muffin tray.
- Bake for 15-17 minutes.
- Let muffins cool for 10 minutes and then dig in.
Tania Thompson
Everyone loves this yummy recipe. I used almond flour instead of oat flour and it turned out perfectly.
★★★★★
Shelby Viana
I love this recipe! It's so simple and satisfying when I'm craving sweets. As stated in the recipe, the only added sugar is in the optional chocolate chips! Love that my sweet tooth gets a healthy treat! I have made this recipe multiple times and it is a hit with my children!
★★★★★
John Mullery
I am not even vegan but was looking for healthy snacks/something I can eat with breakfast and these were absolutely delicious.
★★★★★