Raspberry Cheesecake Chia Pudding (high protein) - your new favorite breakfast. Since it can be prepped the night before this chia pudding is perfect for meal prep. It is also packed with over 30 grams of protein and 19 grams of fiber.
I am obsessed with chia pudding. For more chia pudding recipes try chocolate covered strawberry chia pudding or my coconut cream pie chia pudding.
Why you'll love this cottage cheese raspberry chia pudding
Since this recipe is no bake and easy to make it is perfect for meal prep.
It tastes like raspberry cheesecake.
Thanks to the yogurt, protein powder, chia seeds and milk it is high in both protein and fiber.
The recipe is vegetarian and gluten free and can be made vegan.
Instructions
Blend together raspberry, milk, protein powder and cottage cheese until smooth.
Mix together raspberry mixture with chia seeds and refrigerate until set.
Serve and enjoy.
Ingredients
- chia seeds
- milk
- vanilla protein powder
- cottage cheese
- raspberries
- greek yogurt
Substitutions
- milk - dairy or vegan milk works here.
- cottage cheese - feel free to sub in greek yogurt.
- greek yogurt - you can top the chia pudding with cottage cheese instead.
- raspberries - any berry or fruit works here.
Storage instructions
The chia seed pudding can be stored in a sealed container or jar in your fridge for up to 3 days.
Equipment
You need a blender for this recipe.
Recipe FAQS
No, this will mess up the consistency of the chia pudding. You can however sub them with any other berry.
I do not suggest doing this as it will alter the consistency and flavor of the chia pudding. If you must leave out the protein powder then add in an extra tablespoon of chia seeds, 1 tablespoon of sweetener and ½ teaspoon of vanilla.
I like to top my chia pudding with fresh fruit, cacao nibs and bee pollen.
Recipe Pro-Tips
Use a good tasting protein powder for the best tasting chia pudding. My favorite whey proteins are Ballerina Farms and Mindy Body Green. For vegan protein I love Ora Organic or Truvani protein powder.
Other chia pudding recipes
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This recipe would taste so yummy with my chocolate cashew granola.
Raspberry Cheesecake Chia Pudding (high protein)
Ingredients
- ¼ cup chia seeds
- ½ cup raspberries
- ¼ cup cottage cheese
- ½ cup milk of choice
- 1 scoop vanilla protein powder*
toppings
- ¼ cup greek yogurt
- additional raspberries
- bee pollen optional
Instructions
- Add all ingredients except chia seeds to a blender. Blend until smooth.
- Add chia seeds to a jar or bowl and mix with the raspberry mixture. Refrigerate for at least 1 hour or overnight. It is recommended to stir after 5 minutes to prevent clumps but you can skip this if you don't have time.
- Once chia pudding is done setting it, top it with the yogurt and any other toppings your desire. Dig in and enjoy.
Karen says
Such a great easy healthy breakfast recipe