Raspberry Cheesecake Chia Pudding (high protein)

This Raspberry Cheesecake Chia Pudding (high protein) is a delicious healthy breakfast recipe made with cottage cheese

5 from 1 vote

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Prep Time 5

Cook Time 1

Course Breakfast

Cuisine high fiber, high protein, vegetarian

Servings

Calories 508 kcal

Ingredients

¼ cup chia seeds
½ cup raspberries
¼ cup cottage cheese
½ cup milk of choice
1 scoop vanilla protein powder*

toppings

¼ cup greek yogurt
additional raspberries
bee pollen optional

Instructions

Add all ingredients except chia seeds to a blender. Blend until smooth.
Add chia seeds to a jar or bowl and mix with the raspberry mixture. Refrigerate for at least 1 hour or overnight. It is recommended to stir after 5 minutes to prevent clumps but you can skip this if you don't have time.
Once chia pudding is done setting it, top it with the yogurt and any other toppings your desire. Dig in and enjoy.

Notes

*If you use pea protein I would add an extra 1-2 tablespoons of milk as it absorbs more water.

Nutrition

Calories: 508kcalCarbohydrates: 40gProtein: 42gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 88mgSodium: 314mgPotassium: 695mgFiber: 19gSugar: 13gVitamin A: 316IUVitamin C: 16mgCalcium: 686mgIron: 4mg

Keyword cottage cheese chia pudding, raspberry chia pudding

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