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    Home » Dessert

    Pumpkin Pie Chia Pudding

    Published: Sep 13, 2021 · Modified: Sep 1, 2023 by Kristi · This post may contain affiliate links · 3 Comments

    Jump to Recipe Print Recipe

    Pumpkin Pie Chia Pudding - this is a fall take on a classic chia pudding recipe. If you love pumpkin you will love this recipe. It is super easy to make and full of rich fall flavor. This is a chia pudding recipe that you will want to make again and again.

    pumpkin pie chia pudding.

    For more chia pudding recipes try my peach chia pudding or my cinnamon chia pudding.

    Jump to:
    • Why you'll love this recipe
    • Ingredients for sweet and spicy baked carrots
    • Substitutions
    • Step-by-Step Instructions
    • Storage instructions
    • Recipe Pro-Tips
    • Recipe FAQS
    • Other healthy desserts to try
    • pumpkin pie chia pudding

    Why you'll love this recipe

    It is easy to make and requires no cooking.

    It is vegetarian, dairy free, gluten free and vegan.

    It is the perfect healthy dessert.

    Ingredients for sweet and spicy baked carrots

    • Pumpkin - pumpkin makes this chia pudding taste like pie.
    • Plant milk - I used almond milk.
    • Maple syrup - maple syrup provides unrefined sweetness.
    • Chia seeds - chia seeds pack this with fiber.
    • Pumpkin spice - this enhances the pumpkin flavor

    See the recipe card for full information on ingredients and quantities.

    Substitutions

    • Maple syrup - can sub honey.
    • Plant milk - can sub dairy milk.
    • Pumpkin spice - can sub cinnamon or a mixture of cinnamon, nutmeg and cardamom.

    Step-by-Step Instructions

    pumpkin pie chia pudding being mixed.

    Add all ingredients to a jar or glass and mix.

    pumpkin pie chia pudding.

    Add toppings and dig in.

    Storage instructions

    You can store the chia pudding in a sealed container in your fridge for up to 3 days. This is a perfect meal prep recipe.

    Recipe Pro-Tips

    To prevent clumps stir your chia pudding after 5-10 minutes.

    Recipe FAQS

    Why are chia seeds good for you?

    Chia seeds are full of fiber and even have some protein. They also have omega 3s.

    Do I need to add sweetener?

    I recommend adding sweetener otherwise the pudding will be very bland.

    Can I add protein powder?

    Yes, you may just need more liquid.

    pumpkin pie chia seed pudding.

    Other healthy desserts to try

    • viral apple pie shaved fruit ice.
      Apple Pie Viral Fruit Shaved Ice
    • vegan sweet potato banana bread
      Vegan Sweet Potato Banana Bread with Avocado Oil
    • blender cantaloupe frozen yogurt.
      Blender Cantaloupe Frozen Yogurt
    • pistachio chia pudding (blended)
      Pistachio Chia Pudding (blended)

    If you make this Pumpkin Pie Chia Pudding, please leave me a rating and review on this blog post. This is the best way to support me! Tag me on Instagram so I can repost you!

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    pumpkin pie chia seed pudding.

    pumpkin pie chia pudding

    This pumpkin pie chia pudding is perfect for fall
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 1 hour hr
    Course Breakfast, Dessert
    Cuisine American
    Servings 1
    Calories 277 kcal

    Ingredients
      

    • 3 tablespoon chia seeds
    • 3 tablespoon pumpkin puree
    • ½ teaspoon pumpkin spice
    • ¼ teaspoon vanilla
    • 1 tablespoon maple syrup
    • ¾ cup plant milk
    • +optional toppings of yogurt and granola

    Instructions
     

    • Mix all ingredients in a small glass or mason jar until fully combined. Refrigerate pudding for 1 hour or overnight. It is recommended to stir the chia pudding after 10 minutes to prevent clumping.
    • Top with your favorite toppings and serve.

    Notes

    This makes 1 serving of chia pudding.

    Nutrition

    Calories: 277kcalCarbohydrates: 34gProtein: 7gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 0.1gSodium: 254mgPotassium: 292mgFiber: 14gSugar: 14gVitamin A: 7025IUVitamin C: 3mgCalcium: 493mgIron: 4mg
    Keyword pumpkin pie chia pudding
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Kristi

      September 24, 2023 at 10:14 pm

      5 stars
      This was so good!

      Reply
    2. Tiffany

      November 06, 2021 at 6:24 pm

      This recipe was also easy to make ! And tasted delicious and filling. Definitely will be making again ! Tastes just like pumpkin pie

      Reply
    3. Jennifer

      September 26, 2021 at 12:05 pm

      This is so easy and so so good! I’ll definitely be making it on repeat! Thank you for sharing.

      Reply

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    Hi, I'm Kristi! Welcome to Avocado Skillet! My goal is to help everyone eat more plant based meals, whether that's one meal a day, a week or a month. I want to show you that eating plant based can be delicious, fun and uncomplicated.

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