pumpkin pie chia pudding

This pumpkin pie chia pudding is perfect for fall

5 from 2 votes

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Prep Time 5

Cook Time 1

Course Breakfast, Dessert

Cuisine American

Servings

Calories 277 kcal

Ingredients

3 tablespoon chia seeds
3 tablespoon pumpkin puree
½ teaspoon pumpkin spice
¼ teaspoon vanilla
1 tablespoon maple syrup
¾ cup plant milk
+optional toppings of yogurt and granola

Instructions

Mix all ingredients in a small glass or mason jar until fully combined. Refrigerate pudding for 1 hour or overnight. It is recommended to stir the chia pudding after 10 minutes to prevent clumping.
Top with your favorite toppings and serve.

Notes

This makes 1 serving of chia pudding.

Nutrition

Calories: 277kcalCarbohydrates: 34gProtein: 7gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 0.1gSodium: 254mgPotassium: 292mgFiber: 14gSugar: 14gVitamin A: 7025IUVitamin C: 3mgCalcium: 493mgIron: 4mg

Keyword pumpkin pie chia pudding

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pumpkin pie chia pudding

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Instructions

Notes

Nutrition

Ingredients