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    Home » snacks, sides and sauces

    Air Fried Crispy Spiced Carrot Fries (vegan)

    Published: May 12, 2022 · Modified: Nov 23, 2022 by Kristi · This post may contain affiliate links · 1 Comment

    Jump to Recipe·Print Recipe

    Don't get me wrong, there is no substitute for potato french fries. I love fries and eat them often, but sometimes I like to mix it up. These Air Fried Crispy Spiced Carrot Fries (vegan) will be your new favorite healthy side dish.

    air fried crispy spiced carrot fries vegan

    These fries are crisped up in the air fryer and use limited ingredients. If you don't have an air fryer, no worries I also added in oven directions.

    Let's get into the recipe.

    These crispy carrot fries with paprika and garlic are

    • easy to make
    • delicious
    • high in vitamin a
    • the perfect plant based snack

    What ingredients do I need to make air fried carrot fries?

    • carrots
    • neutral oil
    • arrowroot starch/flour or cornstarch
    • salt
    • pepper
    • garlic powder
    • paprika
    • nutritional yeast
    • apple cider vinegar
    • soy sauce
    • maple syrup
    • mustard
    • tahini
    • water
    • sriracha
    • garlic
    crispy air fried carrot fries

    How do I make air fried carrot fries?

    1. Toss carrots in spices, oil and starch.
    2. Add to the air fryer.
    3. Air fry for 15-17 minutes.
    4. Enjoy!

    What air fryer do I use?

    I have the ninja xl air fryer and I absolutely love it. It is big enough to hold everything you are cooking.

    Other yummy plant based sides to try:

    • air fried broccoli
    • crispy air fried chickpeas
    • crispy sweet potato wedges

    If you make these Air Fried Crispy Spiced Carrot Fries (vegan), please leave me a rating and review on this blog post!

    Tag me on Instagram so I can repost you!

    Print

    Air Fried Crispy Spiced Carrot Fries (vegan)

    air fried crispy spiced carrot fries vegan

    ★★★★★

    5 from 1 reviews

    These air fried crispy spiced carrot fries are a delicious vegan side dish.

    • Author: Kristi Roeder
    • Prep Time: 5
    • Cook Time: 18
    • Total Time: 23 minutes
    • Yield: 4 1x
    • Category: sides
    • Method: air fryer
    • Cuisine: american
    Scale

    Ingredients

    Fries

    • 4 carrots - sliced into fries
    • 1 tbsp neutral oil (I like avocado)
    • 1 tbsp arrowroot starch/flour or cornstarch
    • 1 tsp salt
    • 1 tsp black pepper
    • 1 tsp garlic powder
    • 1 tsp paprika
    • 1 tbsp nutritional yeast (optional for extra flavor)

    Sriracha Tahini Sauce (optional but recommended)

    • 1 tbsp apple cider vinegar
    • 1 tbsp soy sauce
    • 1 tsp maple syrup
    • 1 tsp mustard
    • 2 tbsp tahini
    • 1 tbsp water
    • 1 tbsp sriracha
    • 1 garlic clove – minced
    • pinch black pepper

    Instructions

    1. Toss carrots with oil, spices and starch.
    2. Add carrots to air fryer in an even layer.
    3. Air fry carrots for 15-17 minutes at 400 degrees until slightly browned and crisp. Shake once halfway through. If you do not have an air fryer, roasted at 425 degrees on a lined sheet pan for about 30 minutes.
    4. Make your sriracha tahini sauce by mixing all sauce ingredients together until smooth.
    5. Dip fries into tahini sauce and enjoy.

    Keywords: carrot fries, air fried carrot fries

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    Reader Interactions

    Comments

    1. Bryn

      October 12, 2022 at 10:54 pm

      Love the flavor combo of these carrot fries and sauce! A fun switch up for a snack/side dish. I’ve made them several times and they always hit the spot.

      ★★★★★

      Reply

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    ★☆ ★☆ ★☆ ★☆ ★☆

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    Hi, I'm Kristi! Welcome to Avocado Skillet! My goal is to help everyone eat more plant based meals, whether that's one meal a day, a week or a month. I want to show you that eating plant based can be delicious, fun and uncomplicated.

    More about me →

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