These Crispy Garlic Roasted or Air Fried Chickpeas are life changing. They are so easy to make and so flavorful and crunchy. I included instructions for both air fryer and oven, but I love to make mine in my air fryer.

I am obsessed with chickpeas. For more yummy chickpea recipes try my green goddess chickpeas or my cashew chickpeas.

Let's get into the recipe.

Why you'll love this recipe

• It is vegan, gluten free, grain free and vegetarian.
• Thanks to the chickpeas it is high in protein.
• It is perfect for a snack or salad topper.
• No complicated recipe here - these chickpeas are easy to make and made with only 6 ingredients.

Ingredients

• chickpeas
• oil
• paprika
• salt
• garlic powder
• pepper

Substitutions

• Spices - feel free to swap in your favorite spices here.

Instructions

1. Coat chickpeas in spices and oil.
2. Roast chickpeas for 30 minutes or air fry for 15.
3. That's it!

Recipe FAQ

Recipe Pro-Tips

All air fryers cook differently so be sure to check on your chickpeas so they do not overcook.

Other vegan air fryer recipes to try

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Crispy garlic roasted or air fried chickpeas

These Crispy garlic roasted or air fried chickpeas are a super easy and healthy to make vegan snack recipe.

5 from 2 votes

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Prep Time 3 minutes mins

Cook Time 15 minutes mins

Course Snack

Cuisine American

Servings 2

Calories 268 kcal

Equipment

• 1 air fryer

Ingredients

  

1x2x3x

• 1 can chickpeas - drained and patted dry
• 1 tablespoon oil of choice
• ½ teaspoon paprika
• ½ teaspoon salt adjust to your saltiness preference
• 1 teaspoon garlic powder
• black pepper to taste

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Instructions

 

• Mix together chickpeas with oil and spices.
• Oven option: Preheat oven to 425 degrees. Add chickpeas to a sheet pan lined with parchment paper and roast for 30-35 minutes. Air fry option: Add chickpeas to your air fryer in an even layer. Air fry at 400 degrees for 15-18 minutes shaking once halfway through.
• Let chickpeas cool and enjoy.

Notes

This makes 1-2 servings of chickpeas depending on how hungry you are.

Nutrition

Calories: 268kcalCarbohydrates: 32gProtein: 11gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 1794mgPotassium: 356mgFiber: 10gSugar: 0.1gVitamin A: 280IUVitamin C: 0.3mgCalcium: 82mgIron: 3mg

Keyword garlic roasted chickpeas

Tried this recipe?Let us know how it was!