Overnight Oats with Frozen Berries and Protein Powder

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Lately I have been switching up my breakfast and having overnight oatmeal sometimes. This Overnight Oats with Frozen Berries and Protein Powder is my go to overnight oatmeal recipe.

overnight oats with frozen berries and protein powder (vegan)

These oats are high in protein thanks to the protein powder and chia seeds. The frozen berries also add a nice sweetness to this recipe. Some oats will leave you feeling hungry within an hour, but not this recipe. These oats will keep you full thanks to the protein and healthy fats.

I love a good oatmeal recipe. For more yummy oatmeal recipes try my high protein overnight oats without protein powder or my pumpkin protein baked oats.

Let's get into the recipe.

Why you'll love this recipe

It is gluten free, dairy free, egg free and plant based.
Since it sets overnight it is easy to make and the perfect grab and go breakfast.
It is healthy for you and full of fiber and antioxidants.
Thanks to the protein powder it is high in protein.

Ingredients

oatmeal
strawberries
blueberries
milk
cinnamon
chia seeds
almond butter
protein powder
maple syrup (optional)

See recipe card for quantities.

Substitutions

strawberries and blueberries - you can sub in your favorite frozen fruit.
chia seeds - flax seeds or hemp seeds are a good substitute.
almond butter - any nut butter works here.
maple syrup - honey is a good sub here.

Storage instructions

This oatmeal can be stored in the jar for up to 24 or so hours.

Instructions for making overnight oats with frozen strawberries and blueberries

Step 1: Add all ingredients to a jar and stir to combine.

Step 2: Seal jar and refrigerate for 2-24 hours.

Recipe FAQ

What protein powder do I use?

I have tried at least 10 different protein powders and my favorite is Sprout Living. I get the vanilla lucuma but all of the flavors are good! I love this one because it is a complete protein source with no fillers or gums. They also use things like real vanilla or cacao so the protein doesn’t taste like chemicals. Go here to purchase and use code avocadoskillet20 for 20% off!

Is frozen fruit good in overnight oats?

Yes! I actually prefer frozen fruit to fresh fruit in oats. I especially love Wyman's wild blueberries in my oatmeal.

Recipe pro-tips

If you forget to leave your oats overnight you can prep them 1 hour ahead of time and they will be good to go.

Equipment

I used these mason jars for this recipe.

Other healthy breakfasts to try

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