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–+ servings
crispy air fryer sriracha maple chickpeas

Crispy garlic roasted or air fried chickpeas

These Crispy garlic roasted or air fried chickpeas are a super easy and healthy to make vegan snack recipe.
5 from 2 votes
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Prep Time 3 minutes
Cook Time 15 minutes
Course Snack
Cuisine American
Servings 2
Calories 268 kcal

Equipment

Ingredients
  

  • 1 can chickpeas - drained and patted dry
  • 1 tablespoon oil of choice
  • ½ teaspoon paprika
  • ½ teaspoon salt adjust to your saltiness preference
  • 1 teaspoon garlic powder
  • black pepper to taste

Instructions
 

  • Mix together chickpeas with oil and spices.
  • Oven option: Preheat oven to 425 degrees. Add chickpeas to a sheet pan lined with parchment paper and roast for 30-35 minutes. Air fry option: Add chickpeas to your air fryer in an even layer. Air fry at 400 degrees for 15-18 minutes shaking once halfway through.
  • Let chickpeas cool and enjoy.

Notes

This makes 1-2 servings of chickpeas depending on how hungry you are.

Nutrition

Calories: 268kcalCarbohydrates: 32gProtein: 11gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 1794mgPotassium: 356mgFiber: 10gSugar: 0.1gVitamin A: 280IUVitamin C: 0.3mgCalcium: 82mgIron: 3mg
Keyword garlic roasted chickpeas
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