I am all about simple and nourishing meals. Just because a recipe is simple, does not mean it can't be absolutely delicious. This Vegan Edamame Poke Bowl without Tofu is one of those simple recipes that is just so good.
Edamame is the best. For more yummy edamame recipes try my air fryer edamame or my edamame crunch salad.
Let's get into the recipe.
Why you'll love this recipe
- It is easy to make and can be ready in 30 minutes.
- It is healthy for you and full of veggies and protein.
Ingredients for vegan poke bowl without tofu
- green beans
- bok choy
- bell pepper
- oil
- salt
- pepper
- garlic powder
- mayo
- sriracha
- lime
- garlic
- rice wine vinegar
- rice
- edamame
- scallions
Substitutions for vegan poke bowl with spicy mayo
- Edamame - can be subbed with any bean or tofu.
- Green beans and bok choy - can be subbed with your favorite veggie.
- Sriracha - can be subbed with hot sauce or chili garlic sauce.
Storage instructions
You can store the extra poke bowl in a sealed container in your fridge for up to 3 days. This recipe is perfect for meal prep!
Recipe FAQ
The answer is easy, you sub in edamame for the tofu!
Edamame is a legume and is a soy bean.
Recipe pro-tips
To make this recipe a lot easier I recommend buying shelled edamame.
Other vegan bowls to try
If you make this Vegan Edamame Poke Bowl without Tofu, please leave me a rating and review on this blog post. This is the best way to support me.
Tag me on Instagram so I can repost you!
VEGAN EDAMAME POKE BOWL WITHOUT TOFU
Ingredients
Roasted Vegetables
- 1 lb green beans - rough ends chopped off
- 1 head bok choy - cut in half
- 1 bell pepper - roughly chopped
- 1 tablespoon oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Spicy mayo sauce
- ¼ cup vegan or regular mayo
- 2 tablespoon sriracha
- juice from ½ lime
- 1 garlic clove - minced
- pinch salt/pepper
- 1 tablespoon rice wine vinegar
Other ingredients
- 1 cup cooked sushi rice or grain of choice
- 1 16 oz bag of cooked edamame I cooked mine from frozen and shelled them myself
- ~1 cup chopped scallions
- + other toppings of choice like avocado red pepper flakes, etc
Instructions
- Add green beans, bok choy and bell pepper to a sheet pan lined with parchment paper. Toss with oil, salt, pepper and garlic powder. Roast for 30 minutes.
- Make your spicy mayo sauce by mixing together sauce ingredients. Set aside.
- Prepare bowls with rice, edamame, vegetables, and sauce. Add any other toppings you desire.
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