Mediterranean White Bean Salad with Fennel - a delicious vegetarian summer salad. Since this salad has no lettuce, it will not get soggy. This salad is so refreshing and has 0 cooked ingredients so it is insanely easy to prep.
I love a good salad recipe. For more salad recipes try my cucumber sweet pepper salad or my cucumber corn salad.
Jump to:
Why you'll love this white bean salad with shallot honey dressing
It is easy to make and ready in less than 40 minutes.
It is vegetarian, gluten free and can be made vegan.
Thanks to the white beans this recipe is high in protein.
It is the perfect healthy summer salad.
Ingredients
- white beans
- fennel
- cucumber
- green bell pepper
- feta
- dill
- olive oil
- honey
- dill
- shallot
- mustard
See the recipe card for full information on ingredients and quantities.
Substitutions
- olive oil - can be subbed with avocado oil.
- honey - can be subbed with maple syrup.
- dill - can be subbed with parsley or mint.
- feta - you can use goat cheese or vegan feta. The salad will be a lot less flavorful if omitted.
Step-by-Step Instructions
Mix together dressing.
Toss together salad.
Serve and enjoy!
Storage instructions
You can store the extra salad in a sealed container in your fridge for up to 4 days.
Recipe Pro-Tips
Use a good quality olive oil for the best tasting dressing. I love Thrive Market olive oil or Brightland.
I recommend tasting your salad at the end and adding more salt/pepper as needed.
If you are looking for an easy way to plan your groceries check out this printable grocery list!
Recipe FAQS
Fennel has a fresh flavor with a slight undertone of licorice.
All white beans are healthy so any that you pick is a great choice.
Other salads to try
If you make this Mediterranean White Bean Salad with Fennel, please leave me a rating and review on this blog post. This is the best way to support me! Tag me on Instagram so I can repost you!
Subscribe to my weekly newsletter to get my latest recipes delivered straight to your inbox.
Mediterranean White Bean Salad with Fennel
Ingredients
salad
- 1 bulb fennel - finely chopped
- 1 bell pepper - finely chopped
- 1 cucumber - diced
- 2 cans white beans - drained
- 1 8 oz block feta - crumbled
- ½ cup dill - finely chopped
- salt/pepper to taste
Instructions
- Add all salad ingredients to a bowl.
- Mix together dressing.
- Pour dressing over salad and toss to combine. Dig in and enjoy!
Trang says
It love the recipe. Easy to make and It’s very satisfying.
Kristi says
thank you Trang!