A major key to my health is a morning smoothie. I love smoothies in the morning because they are light and give me energy throughout the day. My latest smoothie obsession is this Peach Banana Protein Smoothie with Chia and Avocado.
The avocado makes this smoothie so creamy. This smoothie also has a sneaky serving of vegetables in the form of cauliflower, which you won't taste I promise.
Let's get into the recipe.
This high protein peach banana smoothie is
- perfect for breakfast
- easy to make
- healthy for you
- high in protein, fiber and healthy fats
- creamy without any yogurt thanks to avocado
What ingredients do I need to make a vegan peach banana cauliflower smoothie?
- frozen peaches
- frozen banana
- frozen cauliflower
- chia seeds
- cinnamon
- cacao
- vanilla protein
- water
How do I make a peach banana and avocado smoothie?
- Add all ingredients to a blender. Blend on high until smooth.
- Pour out smoothie and add desired toppings, I like cacao nibs and granola.
- Store the extra smoothie if needed in a sealed jar in the fridge for up to 24 hours.
What protein powder do I use?
I have tried at least 10 different protein powders and my favorite is Sprout Living. I get the vanilla lucuma but all of the flavors are good! I love this one because it is a complete protein source with no fillers or gums. They also use things like real vanilla or cacao so the protein doesn’t taste like chemicals. Go here to purchase and use code avocadoskillet20 for 20% off!
Other smoothie recipes to try
If you make this Peach Banana Protein Smoothie with Chia and Avocado, please leave me a rating and review on this blog post. This is the best way to support me!
Tag me on Instagram so I can repost you!
Peach Banana Protein Smoothie with Chia and Avocado
This peach banana smoothie is
- perfect for breakfast
- easy to make
- healthy for you
- high in protein, fiber and healthy fats
What do I need to make a peach banana protein smoothie?
- frozen peaches
- frozen banana
- frozen cauliflower
- chia seeds
- cinnamon
- cacao
- vanilla protein
- water
What protein powder do I use?
I have tried at least 10 different protein powders and my favorite is Sprout Living. I get the vanilla lucuma but all of the flavors are good! I love this one because it is a complete protein source with no fillers or gums. They also use things like real vanilla or cacao so the protein doesn’t taste like chemicals. Go here to purchase and use code avocadoskillet20 for 20% off!Other smoothie recipes to try
If you make this Peach Banana Protein Smoothie with Chia and Avocado, please leave me a rating and review on this blog post. This is the best way to support me!
Tag me on Instagram so I can repost you!
Ingredients
- This makes 2 servings of smoothie
- 2 cups frozen peaches
- ½ avocado
- 1 frozen banana
- 2 cups frozen cauliflower florets or rice I cut and freeze my own from fresh
- 1 tablespoon chia seeds
- ½ teaspoon cinnamon
- 2 teaspoon cacao
- 1 tablespoon almond butter
- 2 servings vanilla protein powder I like sprout living - use code avocadoskillet20 for 20% off
- 1 - 1 ½ cups water
Instructions
- Add all ingredients to a blender. Blend on high until smooth.
- Pour out smoothie and add desired toppings, I like cacao nibs and granola.
- Store the extra smoothie if needed in a sealed jar in the fridge for up to 24 hours.
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