• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Avocado Skillet
  • All Recipes
  • About Me
  • Lifestyle
  • Shop
menu icon
go to homepage
  • Recipes
  • About Me
  • Lifestyle
  • Shop
  • Subscribe
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About Me
    • Lifestyle
    • Shop
    • Subscribe
    • Instagram
    • Pinterest
  • ×

    Home » Lunch and Dinner

    Vegan Smoked Tofu Burrito Bowl

    Published: Dec 27, 2021 by Kristi · This post may contain affiliate links · Leave a Comment

    Jump to Recipe·Print Recipe
    Print

    Vegan Smoked Tofu Burrito Bowl

    smoked tofu burrito bowl

    There was a time in my life when I would go to Chipotle multiple times a week (embarrassing I know). I was obsessed with their tofu burrito bowl. Now, I love cooking and love to make my own nutrient dense burrito bowls at home. This vegan smoked tofu burrito bowl rivals chipotle burrito bowls and is so easy to make.

    This recipe makes multiple servings so it is perfect for cooking for a significant other, or for meal prepping. Let's get into it.

    This smoked tofu recipe is

    1. Easy to make
    2. High protein
    3. Packed with veggies and fiber
    4. Healthy
    5. Delicious!

    How to make this smoked tofu recipe

    1. Crumble your tofu and coat it in spices and aromatics.
    2. Roast tofu until brown.
    3. Cook red onion, bell pepper, garlic and lime until soft.
    4. Combine tofu with brown rice, veggies and avocado. Serve!

    Vegan Smoked Tofu Burrito Bowl

    What you need for this recipe

    • Tofu
    • Salt
    • Chili powder
    • Cumin
    • Paprika
    • Black pepper
    • Soy sauce
    • Maple syrup
    • Lemon
    • Olive oil
    • Liquid smoke
    • Red onion
    • Bell pepper
    • Garlic
    • Lime
    • Cilantro
    • Brown Rice
    • Avocado

    Other delicious and easy plant based recipes to try

    • Vegan italian farro salad
    • Vegan fall harvest hash
    • Crispy baked falafel

    If you make this Vegan Smoked Tofu Burrito Bowl please leave me a rating and review on this post, this is the best way to support me!

    • Author: kristi roeder
    • Prep Time: 5
    • Cook Time: 30
    • Total Time: 35 minutes
    Scale

    Ingredients

    This makes enough for 2-3 burrito bowls

    Tofu

    • 1 block firm tofu - pressed and crumbled
    • 1 tsp salt
    • 1 tsp chili powder
    • 1 tsp cumin
    • 1 tsp smoked paprika
    • ½ tsp ground black pepper
    • 2 tsp liquid smoke
    • 1 tbsp soy sauce
    • 1 tbsp maple syrup
    • juice from ½ lemon
    • 1 tbsp olive oil or other oil

    Veggies

    • 1 small red onion - finely sliced
    • 1 green bell pepper - finely sliced
    • 3 cloves garlic - minced
    • juice from ½ lime
    • salt/pepper to taste

    Other sides

    • Cooked brown rice or grain of choice
    • Avocado
    • Finely chopped cilantro

    Instructions

    1. Preheat oven to 400 degrees.
    2. Add crumbled tofu to a bowl and toss with spices and all other tofu ingredients until fully combined.
    3. Add tofu to a sheet pan lined with parchment paper or silicone. Baked for 30-35 minutes or until tofu has started to brown.
    4. While tofu is baking, cook your veggies. Add red onion to a skillet on medium heat with a splash of oil. Cook for 8 minutes until onion has started to soften. Add garlic, bell pepper, lime, salt and pepper. Cook for 10 more minutes.
    5. Add cooked tofu to a bowl with brown rice and veggies. Top with avocado and chopped cilantro.

    More Lunch and Dinner

    • buffalo chickpea quesadilla
      Buffalo Chickpea Quesadilla
    • vegan egg roll salad with tofu
      Vegan Egg Roll Salad with Tofu
    • sticky lemon ginger tofu (vegan)
      Sticky Lemon Ginger Tofu (vegan)
    • mediterranean sweet potato nachos
      Mediterranean Sweet Potato Nachos

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hi, I'm Kristi! Welcome to Avocado Skillet! My goal is to help everyone eat more plant based meals, whether that's one meal a day, a week or a month. I want to show you that eating plant based can be delicious, fun and uncomplicated.

    More about me →

    Trending Recipes

    • vegan high protein mushroom lentil risotto
      Vegan High Protein Mushroom Lentil Risotto
    • 3 ingredient banana oatmeal muffins vegan
      3 Ingredient Banana Oatmeal Muffins (vegan)
    • Creamy Silken Tofu Tomato Pasta Sauce (vegan and high protein)
      Creamy Silken Tofu Tomato Pasta Sauce (vegan and high protein)
    • creamy basil zucchini pasta with lemon
      Creamy Vegan Zucchini Basil Pasta with Lemon
    • Vegan Chickpea Ratatouille Without Eggplant
    • hot honey cauliflower and chickpeas
      Hot Honey Cauliflower and Chickpeas
    • Vegan and Healthy Single Serve Cookie
      Healthy and Vegan Single Serve Chocolate Chip Cookie
    • sticky sesame shiitake mushrooms
      Sticky Sesame Shiitake Mushrooms

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates
    • Get my free grocery guide

    Contact

    • Contact

    Copyright © 2022 Avocado Skillet