I have been loving buying apples from the farmers market lately. That is how this Vegan Fruit Dip (sweet tahini yogurt sauce) was born. I had a ton of apples and nothing to dip them in. This dip is extremely easy to make and healthy for you. It has probiotics from the yogurt and nutrients from the tahini. It is only lightly sweetened too so it is super healthy for you. Let's get into the recipe.
For another delicious fruit dip recipe try my lemon honey cottage cheese dip.
Why you'll love this recipe
- No extensive cook time here, this recipe is made in one bowl in 5 minutes.
- Thanks to the yogurt and tahini it is packed with healthy fats.
- It is nutty, flavorful and delicious.
- It is perfect with fresh fruit.
Ingredients for tahini yogurt dip
- Yogurt
- Maple syrup
- Tahini
- Cinnamon
Substitutions
- Maple syrup - this can be subbed with honey if you are not vegan.
- Tahini - peanut butter works as a sub here.
- Yogurt - feel free to use greek yogurt if you are not vegan.
Instructions
Mix together fruit dip ingredients until smooth. Serve with your favorite fruit.
Recipe FAQ
Tahini is made from ground up sesame seeds.
Recipe Pro-Tips
Use a good quality yogurt for the best tasting dip. I like Cocojune for vegan or Norr for greek.
My favorite tahini is Soom foods and I recommend using it for this recipe. The flavor is unmatched.

Other easy vegan recipes to try
If you make this Vegan Fruit Dip (sweet tahini yogurt sauce), please leave me a rating and review on this blog post. This is the best way to support me!
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Vegan fruit dip
Ingredients
- ½ cup vegan yogurt I like coconut yogurt
- 1-2 tablespoon maple syrup
- 2 tablespoon tahini
- 1 teaspoon cinnamon
Instructions
- Mix together fruit dip ingredients until smooth. Serve with your favorite fruit.
Bailey Conrad says
Perfect sauce for apples, raw or cooked! I can’t wait to serve it for friends and family.
Kristi says
Thanks Bailey!