When I was younger, I love the PF Chang's tofu lettuce wraps. These Sticky Sesame Gochujang Tofu Carrot Lettuce Wraps are a copycat version of the PF Chang's tofu lettuce wraps.

These wraps are easy to make and so flavorful. The sauce is sweet and spicy with just the right amount of acid. The lettuce perfectly counteracts the saucy tofu and adds just the right amount of crunch. I added in carrots for some extra veggies and texture as well.
This vegan and high protein lettuce wraps are
- gluten free, dairy free, egg free and plant based
- the perfect plant based dinner
- high in fiber
- easy to make
- made with healthier for you ingredients
- full of veggies
- high in protein

Ingredients for saucey tofu and carrot lettuce wraps
- tofu
- sesame oil
- arrowroot starch
- rice wine vinegar
- gochujang
- sesame oil
- carrots
- garlic powder
- soy sauce
See recipe card for quantities.
Instructions to make sweet and spicy tofu lettuce wraps

- Preheat oven to 425 degrees.
- Toss tofu in all tofu ingredients until evenly coated. Add tofu to a sheet pan lined with parchment paper.
- Add carrots to the same sheet pan, coat them in oil, salt, pepper and garlic powder.
- Roast carrots and tofu for 30-35 minutes until tofu is crispy and browned.
- Add all sauce ingredients to a bowl and whisk until fully combined.
- Pour sauce into a sauce pan or small pot over medium heat. Stir sauce until it is bubbling and thickened. This should take 2-3 minutes.
- Toss tofu and carrots with sauce. Spoon tofu mixture onto lettuce. Top with toppings and dig in.
Substitutions
- Gochujang - can be subbed with sriracha
- Carrots - can be subbed with sweet potato
Equipment
You just need your a sheet pan, your oven a sauce pan for this recipe.
Storage instructions for sticky and crispy tofu lettuce wraps
The leftover tofu filling can be stored in a sealed container in your fridge for up to 3 days. Add it to the lettuce as you are ready to eat it.
Other tofu recipes to try
If you make this Sticky Sesame Gochujang Tofu Carrot Lettuce Wraps, please leave me a rating and review on this blog post. This is the best way to support me!
Tag me on Instagram so I can repost you

Sticky Sesame Gochujang Tofu Carrot Lettuce Wraps
These Sticky Sesame Gochujang Tofu Carrot Lettuce Wraps are the vegan wraps of your dreams.
- Prep Time: 5
- Cook Time: 30
- Total Time: 35 minutes
- Yield: 6 1x
- Category: dinner
- Method: oven
- Cuisine: american
Ingredients
This makes enough for 6 lettuce wraps
Tofu
- 1 block tofu, cut into small cubes
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 ½ tbsp arrowroot starch or corn starch
- 1 tsp garlic powder
- pinch salt/pepper
Carrots
- 2 medium or 3 small carrots - roughly chopped
- 1 tbsp sesame oil
- pinch salt/pepper
- ½ tsp garlic powder
Sauce
- ¼ cup soy sauce
- 3 tbsp water
- 3 tbsp sesame rice wine vinegar (or sub regular)
- 1 tbsp gochujang paste
- 1 garlic clove - minced
- 1 tsp grated ginger
- 1 tbsp toasted sesame oil
- 1 ½ tbsp arrowroot powder or cornstarch
+6 pieces bib, boston, ice berg, little gem or romaine lettuce (I used boston)
+optional toppings : chopped scallions, cilantro, sesame seeds etc
Instructions
- Preheat oven to 425 degrees.
- Toss tofu in all tofu ingredients until evenly coated. Add tofu to a sheet pan lined with parchment paper.
- Add carrots to the same sheet pan, coat them in oil, salt, pepper and garlic powder.
- Roast carrots and tofu for 30-35 minutes until tofu is crispy and browned.
- Add all sauce ingredients to a bowl and whisk until fully combined.
- Pour sauce into a sauce pan or small pot over medium heat. Stir sauce until it is bubbling and thickened. This should take 2-3 minutes.
- Toss tofu and carrots with sauce. Spoon tofu mixture onto lettuce. Top with toppings and dig in.
Keywords: tofu lettuce wraps, sesame gochujang tofu, Sticky Sesame Gochujang Tofu Carrot Lettuce Wraps

Leave a Reply