I have a smoothie every single day for breakfast and it never gets old. I always use the same key ingredients and rotate out the flavors. This Mint Chip Smoothie with Banana and Spinach is one of my favorite smoothie recipes.

This smoothie is balanced with fats, protein and fiber so it will keep you full all day.
Let's get into the recipe.
This healthy mint chip smoothie is
- vegan
- high in protein
- packed with veggies
- high in fiber
- full of healthy fats

Ingredients for mint spinach and banana smoothie with cauliflower
- banana
- cauliflower
- spinach
- cacao
- almond butter
- vanilla protein powder
- fresh mint or peppermint extract
- hemp, chia & flax seeds
- avocado
- water
- cacao nibs
Storage instructions for vegan mint chip protein smoothie
Store the extra smoothie in a sealed jar in your fridge overnight, or in the freezer for a month. Thaw out the smoothie by leaving it in your fridge overnight or on your countertop for a few hours.
What protein powder do I use?
I have tried at least 10 different protein powders and my favorite is Sprout Living. I get the vanilla lucuma but all of the flavors are good! I love this one because it is a complete protein source with no fillers or gums. They also use things like real vanilla or cacao so the protein doesn’t taste like chemicals. Go here to purchase and use code avocadoskillet20 for 20% off!
Other smoothie recipes to try
If you make this Mint Chip Smoothie with Banana and Spinach please leave me a rating and review on this post, this is the best way to support me!
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PrintMint Chip Smoothie with Banana and Spinach
This mint chip smoothie with banana and spinach is the smoothie recipe of your dreams.
Ingredients
This makes 2 servings of smoothie
- 2 frozen bananas
- 2 cups frozen cauliflower florets or rice
- 2 cups frozen or fresh spinach
- 1 tbsp cacao
- 1 tbsp almond butter
- 2 servings vanilla protein powder
- ¼ cup fresh mint or ½ tsp peppermint extract
- seeds 1 tbsp of each - flax, chia and hemp (optional but adds texture and nutrients)
- ½ avocado
- 1- 1 ½ cups water
Optional Toppings
- Cacao nibs for crunch
Instructions
- Add all ingredients to your blender. Blend on high until smooth. Top with cacao nibs if using.
- Store the extra smoothie in a sealed jar in your fridge for up to 24 hours.
Rakel Gee says
This recipe is absolutely delicious! It has so many goodies in there and is super satiating and filling. Arguably the most nutrient dense smoothie you could possibly make! I didnt have cauliflower but substituted for frozen coconut flesh and still tasted great!
★★★★★
Jo Brainard says
Thick and creamy Made with some left over coconut water, so good! Nice substitution for that sugary shamrock shake! Yummy and delicious for a quick lunch 🙂
★★★★★