This makes 2 servings of smoothie
- 2 frozen bananas
- 2 cups frozen cauliflower florets or rice
- 2 cups frozen or fresh spinach
- 1 tbsp cacao
- 1 tbsp almond butter
- 2 servings vanilla protein powder
- 1/4 cup fresh mint or 1/2 tsp peppermint extract
- seeds 1 tbsp of each - flax, chia and hemp (optional but adds texture and nutrients)
- 1/2 avocado
- 1- 1 1/2 cups water
Optional Toppings