Spicy Buffalo Lentil Burrito / Wrap (Vegan)
I am on a big wrap and burrito kick right now. There is something about a flavorful filling tucked into a crispy wrap. Yum. This Spicy Buffalo Lentil Burrito / Wrap (Vegan) is my latest wrap recipe and it is so good.
Let's get into the recipe.
This spicy buffalo lentil wrap is
- easy to make
- healthy for you
- flavorful
- packed with protein and fiber
What do I need to make a spicy buffalo lentil wrap?
- lentils
- green bell pepper
- scallions
- cumin
- paprika
- hot sauce
- tahini
- lemon
- soy sauce
- avocado (optional)
- sliced tomato (optional)
How do I store the leftovers?
This wrap will get soggy if you leave it. So I recommend only making the amount of wraps you plan on eating that moment and storing the leftover filling on its own.Other plant based wraps and sandwiches to try
If you make this Spicy Buffalo Lentil Burrito / Wrap (Vegan), please leave me a rating and review on this blog post. This is the best way to support me!
Tag me on Instagram so I can repost you!
Ingredients
- This makes enough for 2 wraps
- Filling
- 1 ½ cups cooked lentils can used canned, I cooked my own from dry in my instant pot
- 1 medium green bell pepper - diced
- 1 bunch scallions - finely chopped with ends removed
- ½ teaspoon cumin
- ½ teaspoon paprika
- pinch salt/pepper
- Buffalo sauce
- ¼ cup hot sauce
- 1 ½ tablespoon tahini
- juice from ½ lemon
- 1 tablespoon soy sauce
- Optional toppings
- avocado ¼ avocado per wrap
- sliced tomato
Instructions
- Mix together filling and set aside.
- Mix together buffalo sauce. Pour over filling and mix again.
- Add ½ of lentil filling to a warmed wrap/burrito shell* and top with avocado and tomato if using. Roll burrito style. If you would like the wrap crispy, air fry at 400 for 5 minutes or bake at 425 for 10-15 minutes on a lined sheet pan. Repeat for each burrito you are making. I recommend making only the amount of burritos you plan on eating in that moment as the wrap will get soggy.
Notes
*I microwave my wraps for 30 seconds each in the microwave so they are easier to roll
Tried this recipe?Let us know how it was!
Antonio Lacosta says
My partner and I came across this page on TikTok and decided to try this Spicy Buffalo Lentil Wrap. The procedure was very well-explained & simple, and it took us less than 30 minutes to make. In the end it was delicious and we will definitely make it again soon.
Looking forward to trying more of Kristi’s recipes.
★★★★★