Vegan Baked Fried Rice with Soy Gochujang Sauce

Fried rice is a classic dish that everyone loves. However, sometimes you don't want to sit by the stove as your fried rice cooks. That is where this vegan baked fried rice with soy gochujang sauce comes in.

I am obsessed with this baked fried rice recipe. It is made on one sheet pan with tofu, broccoli and carrots. Then there is the gochujang soy sauce. So flavorful and so easy to make. This is an awesome weeknight meal because it is so easy to make. Although it does take 30 minutes most of that time is spent in the oven.

I love a good rice recipe. For more yummy rice recipes try my sweet chili shrimp bowl with coconut rice or my baked brussels sprouts and crispy rice salad.

Let's get into the recipe.

Why you'll love this recipe

• It is gluten free, dairy free, egg free and plant based.
• Thanks to the tofu it is high in protein.
• It is super easy to make.
• It is made with healthier for you ingredients.
• It is made in your oven on one sheet pan.

Ingredients for healthy vegan baked fried rice with tofu

• tofu
• broccoli
• sesame oil
• carrots
• salt
• pepper
• garlic powder
• soy sauce
• gochujang
• rice wine vinegar
• ginger
• garlic

See recipe card for quantities.

Instructions

Step 1: Add veggies, tofu and rice to a sheet pan. Bake for 30 minutes.

Step 2: Mix together sauce in bowl.

Step 3: Serve!

Substitutions

• Rice wine vinegar- can be subbed with apple cider vinegar.
• Maple syrup- can be subbed with sugar or honey.
• Tofu - can be subbed with chickpeas, or if you are not vegan you could top the bowl with a fried egg.

Equipment

You just need your oven and a sheet pan for this recipe.

Storage instructions

The leftover baked fried rice can be stored in a sealed container in your fridge for up to 3 or so days.

Recipe FAQ

Recipe Pro-Tips

This recipe does work better with day old rice but fresh cooked also works.
Use tamari instead of soy sauce to keep this recipe gluten free.

Other easy vegan dinner recipes

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vegan baked fried rice with soy gochujang sauce

This vegan baked fried rice with soy gochujang sauce is a delicious vegan recipe.

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Prep Time 5 minutes mins

Cook Time 28 minutes mins

Course dinner

Cuisine american asian fusion, vegan

Servings 3

Calories 483 kcal

Ingredients

  

1x2x3x

Fried Rice

• 2 cups cooked and cooled brown rice you can prep this ahead of time
• 1 head medium sized broccoli - cut into small florets
• 2 medium sized carrots - roughly chopped
• 1 block firm/extra firm tofu - crumbled into small pieces
• 2 tablespoon sesame oil
• ½-1 teaspoon salt adjust to your preference
• 1 teaspoon garlic powder
• black pepper to taste

Sauce

• 3 tablespoon soy sauce
• 2 tablespoon rice wine vinegar
• 2 tablespoon gochujang paste
• 1 garlic clove - minced
• 2 teaspoon maple syrup
• 1 teaspoon grated ginger

Optional toppings

• ¼ cup chopping scallions
• ½ diced avocado

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Instructions

 

• Preheat oven to 425 degrees.
• Add rice, carrots, tofu and broccoli to a sheet pan lined with parchment paper. Coat in oil, salt, pepper and garlic powder. Bake for 30-35 minutes.
• Add sauce ingredients to a bowl and mix together until smooth.
• Divide out fried rice into two bowls, pour sauce evenly over both servings. Top with scallions and avocado if using.

Notes

This makes about 3 servings.

Nutrition

Calories: 483kcalCarbohydrates: 62gProtein: 22gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gSodium: 1585mgPotassium: 1322mgFiber: 12gSugar: 12gVitamin A: 8210IUVitamin C: 190mgCalcium: 187mgIron: 5mg

Keyword baked fried rice

Tried this recipe?Let us know how it was!