With the warmer weather coming up, all I have been craving is salad! I love making no lettuce salads because they do not get soggy. This Greek White Bean Salad (Vegan and High Protein) is my latest salad recipe and it is my new favorite.
This salad only takes 15 minutes to make but is packed with flavor. It is perfect for those hectic weeknights.
Let's get into the recipe.
This white bean salad with tomatoes and cucumber is
- vegan
- easy to make
- ready in 15 minutes
- healthy for you
- packed with veggies, protein, fiber and fats
What ingredients do I need to make this greek white bean salad?
- white beans
- green bell pepper
- onion
- parsley
- tomato
- cucumber
- oregano
- nutritional yeast
- salt/pepper
- olive oil
- champagne vinegar
- olive oil
- lemon
- garlic cloves
- mustard
How do I store the leftovers mediterranean white bean salad?
The rest of this salad can be stored in an airtight container in your fridge. Since it does not have lettuce it will not get soggy.
Other vegan salad recipes to try
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PrintGreek White Bean Salad (Vegan and High Protein)
This greek inspired white bean salad (vegan and high protein) is a delicious vegan salad recipe.
- Prep Time: 15
- Total Time: 15 minutes
Ingredients
Scale
This makes about 4 servings of salad
Salad
- 2 cans white beans - drained
- 1 green bell pepper - diced
- 1 red onion - finely chopped
- 1 bunch parsley - finely chopped
- 1 large tomato - diced
- 1 small cucumber - diced
- 1 tbsp oregano
- 1 tbsp nutritional yeast
- pinch salt
- pinch pepper
Champagne Vinaigrette
- ¼ cup champagne vinegar
- ½ cup olive oil
- juice from ½ lemon
- 2 garlic cloves - minced
- 1 tbsp mustard
- pinch salt
- pinch pepper
Instructions
- Mix together all dressing ingredients. Set aside.
- Add all salad ingredients to a bowl and mix. Pour over dressing and mix again.
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