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Vegan fruit dip
This vegan fruit dip is the perfect dip for a healthy snack.
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Prep Time
5
minutes
mins
Course
dips
Cuisine
vegan
Servings
3
Calories
104
kcal
Ingredients
1x
2x
3x
½
cup
vegan yogurt
I like coconut yogurt
1-2
tablespoon
maple syrup
2
tablespoon
tahini
1
teaspoon
cinnamon
Instructions
Mix together fruit dip ingredients until smooth. Serve with your favorite fruit.
Notes
This makes 2-3 servings of dip.
Nutrition
Calories:
104
kcal
Carbohydrates:
9
g
Protein:
3
g
Fat:
7
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
2
g
Cholesterol:
5
mg
Sodium:
23
mg
Potassium:
127
mg
Fiber:
1
g
Sugar:
6
g
Vitamin A:
49
IU
Vitamin C:
1
mg
Calcium:
77
mg
Iron:
1
mg
Keyword
tahini yogurt dip, vegan fruit dip
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