Go Back
–+ servings
vegan egg roll soup with tofu

Vegan Egg Roll Soup with Tofu

This Vegan Egg Roll Soup with Tofu is a delicious plant based soup recipe.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 27 minutes
Course dinner
Cuisine american asian fusion
Servings 3
Calories 207 kcal

Ingredients
  

soup

  • 1 tablespoon sesame oil
  • 1 block extra firm tofu - crumbled
  • ½ onion - finely chopped
  • 3-4 cups finely chopped cabbage from 1 tiny cabbage
  • 2 medium carrots - finely chopped
  • 5 cloves garlic - finely chopped
  • 1 tablespoon ginger - finely chopped
  • ½ cup cilantro - finely chopped
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 6-8 cups vegetable broth
  • salt to taste
  • black pepper to taste

optional toppings

  • ½ cup finely chopped scallions
  • sriracha to taste

Instructions
 

  • Heat sesame oil in a soup pot over medium heat. Add crumbled tofu and cook for about 8 minutes until it has started to brown.
  • Add onions, carrots, garlic and ginger to the pot. Cook for 5 more minutes.
  • Add all remaining soup ingredients to the pot. Stir to combine. Bring to a simmer and cook for about 15 more minutes, until the veggies have softened.

Notes

This makes 3-4 servings of soup.

Nutrition

Calories: 207kcalCarbohydrates: 23gProtein: 14gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 3015mgPotassium: 607mgFiber: 4gSugar: 11gVitamin A: 8210IUVitamin C: 35mgCalcium: 114mgIron: 3mg
Keyword egg roll soup, tofu soup
Tried this recipe?Let us know how it was!