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vegan high protein egg roll burrito with tofu

Vegan Egg Roll Burrito with tofu (high protein)

This Vegan Egg Roll Burrito with tofu (high protein) is a delicious vegan dinner recipe.
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Course dinner
Cuisine american asian fusion
Servings 2
Calories 305 kcal

Ingredients
  

Filling

  • 3 cloves garlic - minced
  • ½ teaspoon grated ginger
  • 1 block tofu - pressed and crumbled
  • 2 ½ cups cabbage from ½ of a tiny cabbage - finely chopped
  • 1 large carrot - shredded or finely sliced
  • ¼ cup chopped cilantro or parsley
  • 1 bunch scallions - finely chopped
  • salt/pepper to taste

Sauce

  • ¼ cup soy sauce
  • 2 tablespoon rice wine vinegar or sub another vinegar
  • 1 tablespoon gochujang paste or sriracha adjust to your spice preference
  • 1 teaspoon mustard
  • ½ tablespoon maple syrup or honey
  • 1 tablespoon arrowroot starch or cornstarch

Other ingredients

  • 2 wraps of choice burrito sized is best

Instructions
 

  • Heat sesame oil in a large skillet over medium heat. Add cabbage, carrots and garlic. Cook for 5 minutes. Add tofu, ginger, and scallions. Cook for 5 more minutes.
  • Whisk together sauce and pour over filling. Simmer for 5 minutes.
  • Warm burrito wrap for 30-45 seconds in microwave. Fill burrito wrap with filling and roll burrito style. I recommend googling how to do this. Repeat for each burrito you want to make. The filling is best stored separate from the wrap but if you want to prep these the night before that would also work.
  • Optional: If you would like a crispy burrito, air fry burrito at 400 degrees for 6 minutes or bake at 425 degrees at 20 minutes.
  • Cut open burrito and dig in.

Notes

This makes 2 burritos.

Nutrition

Calories: 305kcalCarbohydrates: 40gProtein: 22gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 2036mgPotassium: 759mgFiber: 5gSugar: 12gVitamin A: 5454IUVitamin C: 39mgCalcium: 184mgIron: 5mg
Keyword egg roll burrito
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