Go Back
+ servings
vegan edamame poke bowl

VEGAN EDAMAME POKE BOWL WITHOUT TOFU

5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Course dinner
Cuisine american asian fusion
Servings 4
Calories 515 kcal

Ingredients
  

Roasted Vegetables

  • 1 lb green beans - rough ends chopped off
  • 1 head bok choy - cut in half
  • 1 bell pepper - roughly chopped
  • 1 tablespoon oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder

Spicy mayo sauce

  • ¼ cup vegan or regular mayo
  • 2 tablespoon sriracha
  • juice from ½ lime
  • 1 garlic clove - minced
  • pinch salt/pepper
  • 1 tablespoon rice wine vinegar

Other ingredients

  • 1 cup cooked sushi rice or grain of choice
  • 1 16 oz bag of cooked edamame I cooked mine from frozen and shelled them myself
  • ~1 cup chopped scallions
  • + other toppings of choice like avocado red pepper flakes, etc

Instructions
 

  • Add green beans, bok choy and bell pepper to a sheet pan lined with parchment paper. Toss with oil, salt, pepper and garlic powder. Roast for 30 minutes.
  • Make your spicy mayo sauce by mixing together sauce ingredients. Set aside.
  • Prepare bowls with rice, edamame, vegetables, and sauce. Add any other toppings you desire.

Notes

This makes 2 bowls.

Nutrition

Calories: 515kcalCarbohydrates: 71gProtein: 20gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 982mgPotassium: 1439mgFiber: 12gSugar: 11gVitamin A: 11110IUVitamin C: 152mgCalcium: 374mgIron: 7mg
Keyword vegan edamame poke bowl, vegan poke bowl without tofu
Tried this recipe?Let us know how it was!