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–+ servings
vegan spinach garlic pasta with cashews and parsley

vegan creamy spinach garlic pasta with cashews and parsley

This vegan creamy spinach garlic pasta with cashews and parsley is a delicious and healthy vegan pasta recipe.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 30 minutes
Course dinner
Cuisine american italian fusion
Servings 3
Calories 616 kcal

Ingredients
  

  • 1 bulb garlic - top sliced off
  • 1 ½ cups cashews soaked for 6-24 hours or 1 hour in boiling water
  • 1 ½ cups vegetable broth
  • ¼ cup nutritional yeast
  • 1 cup spinach
  • 1 bunch parsley
  • juice from ½ lemon
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • +3-4 servings cooked pasta of choice any pasta works here

Instructions
 

  • Preheat oven to 400 degrees.
  • Add garlic to a baking dish and roast for 40 minutes.
  • Once garlic is done roasting, remove it from the bulb and add it to a blender with the rest of your sauce ingredients. Blend until smooth.
  • Toss sauce with cooked pasta and serve.

Notes

This makes enough sauce for 3-4 servings of pasta.

Nutrition

Calories: 616kcalCarbohydrates: 71gProtein: 22gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gSodium: 1266mgPotassium: 732mgFiber: 5gSugar: 7gVitamin A: 1219IUVitamin C: 6mgCalcium: 66mgIron: 6mg
Keyword spinach garlic pasta, vegan spinach pasta
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