vegan buffalo chicken sandwich with oyster mushrooms
This vegan buffalo chicken sandwich with oyster mushrooms is a delicious vegan sandwich recipe that is easy to make.
Ingredients
Oyster mushroom
- ~1 lb oyster mushrooms - torn into bite sized pieces
- 1 tablespoon olive oil or avocado oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- pinch salt/pepper
Buffalo Sauce
- ¼ cup hot sauce
- 1 tablespoon tahini or cashew butter
- 1 tablespoon apple cider vinegar
- 1 teaspoon soy sauce
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon maple syrup or honey
- pinch salt/pepper
- +toasted bread of choice
Instructions
- Preheat oven to 400 degrees.
- Toss oyster mushroom in oil, soy sauce and spices. Add mushrooms to a sheet pan lined with parchment paper. Bake for 30-35 minutes, until mushrooms have started to brown and crisp.
- Mix together buffalo sauce ingredients.
- Once mushrooms are done cooking, toss them in the buffalo sauce.
- Add mushrooms to toasted bread with your favorite toppings.
Notes
This makes enough for 1-2 sandwiches.
Nutrition
Calories: 316kcalCarbohydrates: 44gProtein: 13gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.02gSodium: 3204mgPotassium: 475mgFiber: 5gSugar: 9gVitamin A: 2079IUVitamin C: 46mgCalcium: 123mgIron: 5mg
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