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Shakshouka Egg Salad (dairy free)
This Shakshouka Egg Salad (dairy free) is a delicious egg salad recipe.
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Prep Time
10
minutes
mins
Course
dinner/lunch
Cuisine
vegetarian
Servings
3
Calories
298
kcal
Ingredients
1x
2x
3x
6
hard boiled eggs
1
red bell pepper - finely chopped
⅓
cup
unsweetened coconut or greek yogurt
¼
cup
marinara sauce tomato sauce or tomato puree
2
garlic cloves - grated or minced
black pepper to taste
salt to taste
½
teaspoon
paprika
½
teaspoon
cumin
¼
teaspoon
chili powder
¼
cup
finely chopped parsley
¼
cup
finely chopped cilantro
½
block feta - crumbled
2-3
pitas
+optional avocado for topping
Instructions
Add black pepper, salt, cumin, paprika, chili powder, yogurt, tomato sauce and garlic to a bowl, mix until smooth.
Add eggs, bell pepper, parsley, cilantro and yogurt mixture to a box and mix until fully combined.
Serve egg salad in pita and top with avocado if using.
Notes
This makes enough egg salad for 2-3 sandwiches
Nutrition
Calories:
298
kcal
Carbohydrates:
29
g
Protein:
18
g
Fat:
12
g
Saturated Fat:
3
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
4
g
Cholesterol:
373
mg
Sodium:
435
mg
Potassium:
375
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
2580
IU
Vitamin C:
63
mg
Calcium:
138
mg
Iron:
3
mg
Keyword
Shakshouka Egg Salad (dairy free)
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