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savory and crispy oven baked tofu.

Savory and crispy oven baked tofu

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Prep Time 5 minutes
Cook Time 35 minutes
Course dinner
Cuisine american asian fusion
Servings 2
Calories 223 kcal

Ingredients
  

  • 1 block extra firm tofu - pressed and cubed
  • 1 tablespoon avocado oil or other neutral oil
  • 1 tablespoon soy sauce
  • 1 tablespoon nutritional yeast
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • 2 tablespoon arrowroot starch/powder or cornstarch
  • pinch salt and pepper

Instructions
 

  • Preheat oven to 425 degrees.
  • Add tofu to a bowl and toss with all ingredients. I recommended shaking the tofu to get it fully coated in the starched and spices.
  • Bake tofu on a lined sheet pan for 30-35 minutes or until desired level of crispness is reached.
  • Eat tofu alone, or add to whatever you want!

Notes

Please do not skip out on the starch. This is key to making the tofu crispy.

Nutrition

Calories: 223kcalCarbohydrates: 14gProtein: 18gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 628mgPotassium: 420mgFiber: 2gSugar: 2gVitamin A: 246IUVitamin C: 0.01mgCalcium: 68mgIron: 3mg
Keyword Savory and crispy oven baked tofu
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