Salted Caramel Apple Frozen Yogurt Bites
These Caramel Apple Yogurt Bites are the perfect fall treat
Ingredients
- 7 dates - pitted and roughly chopped
- ½ apple - diced
- ¾ cup thick yogurt greek, skyr or another thick yogurt of choice I used unsweetened you can use greek or dairy free
- ¼ cup almond butter or nut butter of choice
- 1 cup dark chocolate chips
- 2 teaspoons hard coconut oil
- 1 pinch flaky sea salt
Instructions
- Add yogurt, nut butter, dates and apples to a bowl. Mix together until fully combined.
- Spoon* out mixture onto a sheet pan lined with parchment paper (a plate or other flat surface also works) into ~5-6 evenly sized clusters. Freeze for 1-2 hours or overnight, until hardened. I have found that dairy yogurt takes longer to freeze than non dairy.
- Melt together chocolate and coconut oil. I melted mine for 3 30 second intervals in the microwave.
- Dunk each cluster in dark chocolate. Sprinkle over the flaky salt. Freeze again for 10-15 minutes, until set. Dig in and enjoy!**
Notes
I made 5 bites so serving size and nutritional ingredients is for ⅕ of the recipe. To cut down on the calories - make smaller bites.
Nutrition
Calories: 357kcalCarbohydrates: 46gProtein: 9gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.002gCholesterol: 2mgSodium: 41mgPotassium: 560mgFiber: 5gSugar: 35gVitamin A: 64IUVitamin C: 1mgCalcium: 181mgIron: 1mg
Tried this recipe?Let us know how it was!