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Pizza Fried Egg on a Tortilla

This pizza fried egg on a tortilla is the perfect healthy lunch or breakfast.
5 from 1 vote
Prep Time 5 minutes
Cook Time 8 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 253 kcal

Ingredients
  

  • 1 egg
  • 2-3 tablespoons shredded mozarella
  • 2-3 tablespoons marinara sauce or pizza sauce
  • 2 tablespoons basil - finely chopped
  • pinch red pepper flakes
  • ¼ teaspoon dried oregano
  • to taste salt
  • to taste black pepper
  • 1 tortilla I used Siete chickpea

Instructions
 

  • Add a splash of oil to a skillet over medium high heat. Add mozzarella cheese in a circle formation. Add pasta sauce to the center of the circle. Crack an egg and add it to the top of the circle.
  • Cover and cook egg until desired level of cooked is achieved. Add egg to a warm tortilla and top with oregano, basil, salt and pepper.

Notes

This makes 1 egg. Repeat for as many eggs as you want to eat.

Nutrition

Calories: 253kcalCarbohydrates: 18gProtein: 15gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 187mgSodium: 611mgPotassium: 228mgFiber: 2gSugar: 3gVitamin A: 787IUVitamin C: 3mgCalcium: 237mgIron: 3mg
Keyword Pizza Fried Egg on a Tortilla
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