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One Pan Sweet Potato Black Bean Enchilada Skillet
This One Pan Sweet Potato Black Bean Enchilada Skillet is the perfect easy vegetarian dinner.
5
from
4
votes
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Prep Time
5
minutes
mins
Cook Time
23
minutes
mins
Course
dinner
Cuisine
american mexican fusion
Servings
2
Calories
595
kcal
Ingredients
1x
2x
3x
½
onion - finely chopped
4
garlic cloves
finely chopped
1
small sweet potato- diced
1
cup
salsa
1
8-10 ounce
package enchilada sauce
½
teaspoon
cumin
½
teaspoon
chili powder
½
teaspoon
paprika
salt
to taste
black pepper
to taste
1
can
black beans - drained
1
cup
cooked quinoa
1
bunch
cilantro - finely chopped
3-4
small tortillas - halved and cut into strips
½-3/4
cup
shredded or grated cheese of choice
Instructions
Heat oil in a skillet over medium heat. Add onions and cook for 5 minutes. Add garlic and cook for another 3 minutes.
Add sweet potatoes, spices, salsa, cilantro and enchilada sauce. Cover and cook for 10 minutes, stirring occasionally.
Add black beans and quinoa. Stir to combine and cook for 5 more minutes or until sweet potatoes are completely softened.
Add tortilla strips and mix to combine. Top with cheese and cover pan and cook for about 3 more minutes, until cheese is melted.
Notes
This makes enough for 2-3 servings.
Nutrition
Calories:
595
kcal
Carbohydrates:
112
g
Protein:
25
g
Fat:
7
g
Saturated Fat:
2
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
1
g
Sodium:
2085
mg
Potassium:
1680
mg
Fiber:
26
g
Sugar:
14
g
Vitamin A:
17343
IU
Vitamin C:
14
mg
Calcium:
243
mg
Iron:
9
mg
Keyword
enchilada skillet, sweet potato black bean curry
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