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oatmeal protein bliss balls vegan no dates

oatmeal protein bliss balls (no dates)

These oatmeal protein bliss balls (no dates) are a delicious snack or breakfast.
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Cook Time 5 minutes
Course Snack
Cuisine American
Servings 8
Calories 243 kcal

Ingredients
  

  • 1 cup rolled oats
  • ¼ cup protein powder I like sprout living, use code avocadoskillet20 for 20% off
  • ¼ cup chia seeds
  • ½ cup almond butter or sub another nut or seed butter, sun butter is a good option for those with nut allergies
  • 2-4 tablespoon maple syrup adjust to your preference
  • ½ cup chopped chocolate or chocolate chips optional

Instructions
 

  • Add all ingredients to a bowl. Mix until combined.
  • Form 8-10 balls on a plate by rolling dough into a ball with your hands.
  • Store in the refrigerator in a sealed container or eat right away.

Notes

This makes 8-10 protein balls

Nutrition

Calories: 243kcalCarbohydrates: 23gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 6mgSodium: 8mgPotassium: 229mgFiber: 4gSugar: 10gVitamin A: 12IUVitamin C: 0.1mgCalcium: 118mgIron: 2mg
Keyword bliss balls without dates, oatmeal protein bliss balls, protein bliss balls
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