nut free vegan granola

This nut free vegan granola is a delicious healthy granola recipe.

Print Recipe Pin Recipe

Prep Time 5

Cook Time 20

Course Snack

Cuisine vegan

Servings

Calories 154 kcal

Ingredients

3 cups rolled oats
1 cup sunflower seeds
1 cup pumpkin seeds
2-4 tablespoon maple syrup adjust to your sweetness preference
½ cup melted coconut oil
1 teaspoon cinnamon

Instructions

Preheat oven to 325 degrees. Mix together all granola ingredients in a large bowl.
Pour granola into an even layer on a lined sheet pan. Bake for 18-20 minutes.
Let granola cool for 30-45 minutes before storing. I keep mine in the fridge for 1-2 weeks.

Notes

This makes about 4-5 mason jars full of granola.

I would say this is about 20 servings worth of granola but it depends how much you eat at one time.

Nutrition

Calories: 154kcalCarbohydrates: 11gProtein: 4gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.002gSodium: 2mgPotassium: 118mgFiber: 2gSugar: 2gVitamin A: 4IUVitamin C: 0.2mgCalcium: 16mgIron: 1mg

Keyword nut free granola

Tried this recipe?Let us know how it was!