Lemon Hibiscus Spritzer Mocktail
This Lemon Hibiscus Spritzer Mocktail is the perfect healthy summer mocktail.
Equipment
- 1 blender or food processor
Ingredients
- 1 cup hot water
- 1 hibiscus tea bag
- 1 tablespoon mint
- juice from ½ lemon
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey or maple syrup optional, I did not sweeten mine
- ~1 cup sparkling water
- desired amount of ice
Instructions
- Add the tea bag to the hot water and let it steep/ cool for 10-15 minutes. To speed up this process you could let it steep for 3 minutes and then pop it in the fridge or freezer for 5 minutes to cool down.
- Remove tea bag from tea and add tea to a blender along with the remaining ingredients except for the sparkling water and ice.
- Add ice to your favorite cup. Fill halfway with hibiscus mixture and halfway with sparkling water. Repeat for the second mocktail* and enjoy.
Notes
*If you don't want to make two mocktails you can store the hibiscus mixture in your fridge in a sealed cup or jar for up to 3 days and add sparkling water when you are ready to drink it.
Nutrition
Calories: 3kcalCarbohydrates: 0.4gProtein: 0.1gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 26mgPotassium: 22mgFiber: 0.2gSugar: 0.03gVitamin A: 106IUVitamin C: 1mgCalcium: 13mgIron: 0.2mg
Tried this recipe?Let us know how it was!