High Protein Green Goddess Detox Soup
This High Protein Green Goddess Detox Soup is a delicious healthy soup recipe.
Equipment
- 1 soup pot
Ingredients
- 2 tablespoons butter - divided
- 3 leeks - finely chopped
- 5 cloves garlic - finely chopped
- 3 stalks celery - finely chopped
- 1 teaspoon salt
- ¾ teaspoon paprika
- ¾ teaspoon cumin
- 4 cups vegetable broth or chicken broth Use bone broth for extra protein
- 1 cup cilantro - finely chopped
- 1 can white beans - drained
- juice from ½ lemon
- 1 head broccoli - broken into florets
- 1 tablespoon chunk of parmesan
- 1 handful spinach
Instructions
- Heat 1 tablespoon butter over medium heat in a soup pot until melted. Add celery and leeks and cook for 5 minutes.
- Add garlic, salt, paprika, black pepper and cumin. Cook for an additional 5 minutes.
- Add all remaining ingredients to the pot except for the spinach. Bring to a simmer and cook for 10-15 more minutes, until the broccoli is fork tender.
- Add soup, parmesan, spinach and the rest of the butter to a blender. Blend until smooth. Alternatively you can do this with an immersion blender in the pot.
- Serve soup and enjoy.
Notes
This makes 3-4 servings of soup, depending on how much you want to eat.
Nutrition
Calories: 423kcalCarbohydrates: 60gProtein: 31gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 21mgSodium: 1087mgPotassium: 1602mgFiber: 15gSugar: 8gVitamin A: 4632IUVitamin C: 197mgCalcium: 308mgIron: 9mg
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