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high protein green goddess dip

High Protein Green Goddess Cottage Cheese Yogurt Dip

This High Protein Green Goddess Cottage Cheese Dip is a delicious healthy dip recipe.
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Prep Time 5 minutes
Course dip, sides
Cuisine American
Servings 4
Calories 71 kcal

Equipment

Ingredients
  

  • 1 cup cottage cheese
  • juice from ½ lemon
  • ½ cup greek or skyr yogurt
  • ¼ cup chives
  • ¼ cup parsley
  • ¼ cup dill
  • 1 clove garlic
  • salt to taste I used about ¼ a teaspoon
  • 1-2 tablespoons parmesan I used a small chunk
  • black pepper to taste I used about ⅛ teaspoon

Instructions
 

  • Add all ingredients to a food processor. Blend until smooth.
  • Serve with your favorite sides or as a spread on toast.

Notes

This dip makes about 4 servings. You can turn it into a full meal by serving it with a bunch of veggies and some hardboiled eggs.

Nutrition

Calories: 71kcalCarbohydrates: 3gProtein: 9gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gTrans Fat: 0.003gCholesterol: 10mgSodium: 178mgPotassium: 143mgFiber: 0.3gSugar: 2gVitamin A: 726IUVitamin C: 9mgCalcium: 86mgIron: 1mg
Keyword cottage cheese yogurt dip, High Protein Green Goddess Cottage Cheese Yogurt Dip
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