High Protein Everything Bagels with Cottage Cheese
These High Protein Everything Bagels with Cottage Cheese are a delicious healthy bagel recipe.
Ingredients
- 1 cup cottage cheese
- 1 cup all purpose flour
- 2 teaspoons baking powder
- ¾ teaspoon salt
- everything bagel seasoning
- 1 egg beaten
Instructions
- Preheat oven to 375 degrees.
- Add cottage cheese to a food processor or blender. Blend until smooth.
- Add flour, baking powder and salt to a bowl. Mix together. Fold in cottage cheese. Knead with hands until everything is just combined.
- Split dough into 4 even pieces. Add some flour to your hands and roll each piece of dough into ¾-inch thick ropes and join the ends to form bagels. You want to make the hole in the middle at least 1 inch big otherwise your bagel will not have a hole.
- Add bagels to a sheet pan lined with parchment paper. Brush with egg (you will have a lot of egg leftover, I saved mine and scrambled it). Sprinkle over desired amount of everything bagel seasoning.
- Bake bagels for 25-30 minutes and then let cool for 15 minutes before slicing. Add your favorite toppings and dig in!
Notes
Serving size is for 1 bagel or ¼ of the recipe.
Nutrition
Calories: 166kcalCarbohydrates: 26gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gCholesterol: 9mgSodium: 814mgPotassium: 89mgFiber: 1gSugar: 1gVitamin A: 74IUCalcium: 166mgIron: 2mg
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