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High Protein Cottage Cheese Bagel Bites
These High Protein Cottage Cheese Bagel Bites are the perfect high protein snack or grab and go breakfast.
5
from
2
votes
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Prep Time
5
minutes
mins
Cook Time
22
minutes
mins
Course
Breakfast, Snack
Cuisine
gluten free, high protein, low carb, vegetarian
Servings
14
Calories
105
kcal
Equipment
1
food processor
Ingredients
1x
2x
3x
1
cup
cottage cheese
2
cups
blanched super fine almond flour
3
tablespoons
everything bagel seasoning
Instructions
Preheat oven to 350 degrees.
Add cottage cheese to a blender or processor and blend until smooth.
Add blended cottage cheese to a bowl with almond flour. Mix until doughy and combined. Roll into 14 evenly sized balls.
Coat each ball in everything bagel seasoning. Add to a sheet pan lined with parchment paper or silicone. Bake for 18-22 minutes.
Let bites cool for 10-15 minutes, otherwise they will be crumbly. Serve with cream cheese or more blended cottage cheese.
Notes
This makes 14 bagel bites, serving size is for 1 bite.
Nutrition
Calories:
105
kcal
Carbohydrates:
4
g
Protein:
5
g
Fat:
9
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.1
g
Cholesterol:
3
mg
Sodium:
216
mg
Potassium:
16
mg
Fiber:
2
g
Sugar:
1
g
Vitamin A:
21
IU
Calcium:
46
mg
Iron:
1
mg
Keyword
high protein cottage cheese bagel bites
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