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–+ servings
high protein cherry chia pudding

High protein cherry chia pudding

This High protein cherry chia pudding is a delicious healthy breakfast recipe.
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Prep Time 5 minutes
Cook Time 1 hour
Course Breakfast, Snack
Cuisine American
Servings 1
Calories 347 kcal

Equipment

Ingredients
  

  • 1 cup milk of choice I like whole milk for more protein
  • ¼ cup cherries - halved with pits removed this is about 8 cherries
  • 3 tablespoons chia seeds
  • 1 scoop vanilla protein powder*

Instructions
 

  • Add cherries, milk and protein powder to a blender. Blend until smooth.
  • Add chia seeds to a jar, bowl or glass. Mix together with cherry mixture.
  • Refrigerate chia pudding for at least 1 hour or overnight. It is recommended to stir after 5 minutes to prevent clumping.

Notes

*If your protein powder is not sweetened you may want to add a tablespoon of honey or maple.

Nutrition

Calories: 347kcalCarbohydrates: 28gProtein: 27gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 62mgSodium: 408mgPotassium: 346mgFiber: 14gSugar: 6gVitamin A: 42IUVitamin C: 3mgCalcium: 685mgIron: 3mg
Keyword cherry chia pudding, high protein chia pudding
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