Fava Bean Chickpea Salad

This Fava Bean Chickpea Salad is the perfect salad for spring.

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Prep Time 10

Course dinner

Cuisine american mediterannean

Servings

Calories 540 kcal

Ingredients

Salad

1 small cucumber - diced
1 can chickpeas - drained
1 ½ cups cooked fava beans from about 1 cup dried
½ cup parsley - finely chopped
1 8 oz container cherry tomatoes - halved
1 bunch scallions - finely sliced
½ block feta - crumbled optional
¼ cup pumpkin seeds or nut/seed of choice
salt/pepper to taste

Dressing

½ cup olive oil
juice from ½ lemon
¼ cup apple cider vinegar
1 clove garlic - minced
1 teaspoon mustard
1-2 teaspoons maple syrup or honey
salt/pepper to taste

Instructions

Add all dressing ingredients to a bowl and mix until combined.
Add all salad ingredients to a large bowl and toss together with dressing.

Notes

This makes 3-4 servings of salad.

Nutrition

Calories: 540kcalCarbohydrates: 36gProtein: 17gFat: 38gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 22gTrans Fat: 0.003gCholesterol: 25mgSodium: 669mgPotassium: 695mgFiber: 10gSugar: 5gVitamin A: 1175IUVitamin C: 28mgCalcium: 239mgIron: 4mg

Keyword Fava Bean Chickpea Salad

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