Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cucumber Crunch Salad with Tahini Dressing
This Cucumber Crunch Salad with Tahini Dressing is a delicious healthy salad recipe.
5
from 1 vote
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Course
side salad
Cuisine
vegetarian
Servings
3
Calories
331
kcal
Ingredients
1x
2x
3x
Salad
2
medium
cucumbers - sliced
¼-1/2
block
feta - crumbled
adjust to the amount of feta you want
½
cup
finely chopped scallions
3
tablespoons
fresh chopped mint
⅓
cup
chopped pumpkin seeds
Dressing
1
tablespoon
tahini
¼
cup
+ 1 tablespoon olive oil
¼
cup
apple cider vinegar
1
tablespoon
honey
1
teaspoon
mustard
1
clove
garlic - minced
pinch salt
pinch pepper
Instructions
Add all dressing ingredients to a jar or bowl and mix.
Add all salad ingredients to a bowl. Toss together with dressing and enjoy.
Notes
This makes 3-4 servings of salad, depending on how much salad you want to eat.
Nutrition
Calories:
331
kcal
Carbohydrates:
14
g
Protein:
7
g
Fat:
29
g
Saturated Fat:
6
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
16
g
Trans Fat:
0.003
g
Cholesterol:
17
mg
Sodium:
244
mg
Potassium:
374
mg
Fiber:
3
g
Sugar:
8
g
Vitamin A:
560
IU
Vitamin C:
10
mg
Calcium:
151
mg
Iron:
2
mg
Keyword
cucumber crunch salad, cucumber crunch salad with tahini dressing
Tried this recipe?
Let us know
how it was!