Crunchy Mediterranean Cabbage White Bean Salad

This Crunchy Mediterranean Cabbage White Bean Salad is the best cabbage salad recipe.

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Prep Time 5

Cook Time 30

Course dinner, side salad

Cuisine american mediterannean

Servings

Calories 644 kcal

Ingredients

Beets

1 small bunch beets - diced
1 tablespoon oil
pinch salt
pinch black pepper

Salad ingredients

1 tiny head cabbage - finely chopped
2 medium carrots - finely chopped
½ block vegan or regular feta - crumbled
½ cup pumpkin seeds
1 cup cooked farro
1 can white beans - drained

Salad dressing

½ cup olive oil
¼ cup apple cider vinegar
juice from ½ lemon
2 tablespoons vegan or greek yogurt
¼ cup fresh dill
1 teaspoon mustard
1 clove garlic
1 teaspoon maple syrup or honey
pinch salt/pepper

Instructions

Preheat oven to 425 degrees.
Add beets to a sheet pan lined with parchment paper. Bake for 30 minutes.
Add all dressing ingredients to a food processor and blend until smooth. If you don't have a food processor you can finely chop the dill and mix by hand.
Add all salad ingredients to a bowl with beets, toss with dressing. Add additional salt as needed. Serve and enjoy.

Notes

This makes about 4-5 servings of salad Roasted Beets.

Nutrition

Calories: 644kcalCarbohydrates: 54gProtein: 19gFat: 41gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 25gTrans Fat: 0.02gCholesterol: 26mgSodium: 418mgPotassium: 1137mgFiber: 13gSugar: 10gVitamin A: 5628IUVitamin C: 71mgCalcium: 332mgIron: 6mg

Keyword mediterranean cabbage salad

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