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crispy salt and vinegar air fried tofu
This crispy salt and vinegar air fried tofu is the perfect way to enjoy tofu.
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Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Course
dinner
Cuisine
American
Servings
2
Calories
212
kcal
Equipment
1
air fryer
Ingredients
1x
2x
3x
1
block firm or extra firm tofu - drained and cubed
1
tablespoon
oil of choice
3
tablespoon
apple cider vinegar
or sub another culinary vinegar
2
tablespoon
arrowroot starch or cornstarch
1
teaspoon
salt
adjust to your preference
¼
teaspoon
black pepper
1
teaspoon
garlic powder
Instructions
Add cubed tofu to a bowl. Pour over oil and vinegar. Shake bowl or toss with a spatula to fully combine.
Pour spices over tofu and shake or toss to combine again. Lastly add in starch 1 tablespoon at a time, shaking or tossing after adding each tbsp.
Let tofu sit for 5-10 minutes to absorb the vinegar.
Add tofu in an even layer to your air fryer.
Air fry tofu for 15-20 minutes at 400 degrees in your air fryer. Shake once halfway through.
Let cool and enjoy. Top with more vinegar and salt if desired.
Notes
This makes 1-2 servings of tofu.
Nutrition
Calories:
212
kcal
Carbohydrates:
13
g
Protein:
15
g
Fat:
11
g
Saturated Fat:
1
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
5
g
Trans Fat:
0.03
g
Sodium:
1290
mg
Potassium:
343
mg
Fiber:
0.5
g
Sugar:
2
g
Vitamin A:
1
IU
Vitamin C:
0.02
mg
Calcium:
66
mg
Iron:
3
mg
Keyword
salt and vinegar tofu
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