Crispy Farro Salad with Peas and Feta
This Crispy Farro Salad with Peas and Feta will be your new favorite salad recipe.
Ingredients
Crispy farro + snap peas
- 2 cups cooked farro I used the quick cooking kind from Trader Joes
- 1 8 ounce bag snap peas
- 1 tablespoon oil
- salt/pepper to taste I used ½ teaspoon salt
Dressing
- ¼ cup chives
- ¼ cup dill
- ¼ cup basil
- ⅓ cup olive oil
- 2 tablespoons water
- 1 garlic clove
- ¼ cup apple cider vinegar
- 1 tablespoon honey or maple syrup
- pinch salt/pepper
Other salad ingredients
- 2 cups cooked peas
- 1 bunch radishes - finely sliced I used a mandoline
- 1 block feta - crumbled can use vegan or regular
Instructions
- Preheat oven to 425 degrees.
- Add farro and snap peas to a sheet pan and toss with oil, salt and pepper. Add to the oven. Remove snap peas after 12-15 minutes. Return the farro to the oven and bake for 15 more minutes, until crisp.
- Add all dressing ingredients to a food processor or blender and blend until smooth.
- Add farro and snap peas to a large bowl along with the rest of the salad ingredients. Toss with dressing.
Notes
This makes about 3-4 servings of salad.
This salad has no lettuce so you can store it with the dressing and not worry about it being soggy.
Nutrition
Calories: 603kcalCarbohydrates: 70gProtein: 16gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 21gTrans Fat: 0.02gCholesterol: 0.3mgSodium: 18mgPotassium: 811mgFiber: 17gSugar: 13gVitamin A: 1495IUVitamin C: 58mgCalcium: 87mgIron: 5mg
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