Go Back
–+ servings

Crispy Baked Smashed Honey Feta Butternut Squash

This Crispy Baked Smashed Honey Feta Butternut Squash is a delicious veggie side.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 40 minutes
Course sides
Cuisine American
Servings 3
Calories 243 kcal

Ingredients
  

  • 1 butternut squash - cubed You want the pieces to be about 1 inch wide so they can easily be smashed.
  • 1 tablespoon avocado oil sub oil of choice
  • 1 tablespoon honey
  • ½-1 teaspoon salt adjust to your saltiness preference
  • ½ teaspoon garlic powder
  • pinch black pepper
  • ½ cup crumbled feta

Instructions
 

  • Preheat oven to 400 degrees.
  • Add butternut squash to a bowl and toss with all ingredients except feta.
  • Add butternut squash to a sheet pan and roast for 20 minutes.
  • Remove butternut squash from oven and smash with the bottom of a jar or glass. Add crumbled feta to squash.
  • Turn up oven to 425 degrees and roast for another 15-20 more minutes, until the squash and feta is crisp.

Nutrition

Calories: 243kcalCarbohydrates: 36gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 22mgSodium: 683mgPotassium: 905mgFiber: 5gSugar: 11gVitamin A: 26681IUVitamin C: 53mgCalcium: 244mgIron: 2mg
Keyword crispy baked smashed butternut squash
Tried this recipe?Let us know how it was!