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air fried balsamic garlic broccoli

crispy air fried balsamic garlic broccoli

This crispy air fried balsamic garlic broccoli is a delicious way to eat broccoli.
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Prep Time 5 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine american italian
Servings 3
Calories 49 kcal

Ingredients
  

  • 2 heads broccoli - cut into florets or 1 very large head of broccoli
  • 1 tablespoon oil
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic - minced
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Instructions
 

  • Mix together broccoli with balsamic, oil, garlic, salt and pepper.
  • Add broccoli to air fryer and air fry for 8-10 minutes at 400 degrees until desired level of crispness is achieved, shaking once halfway through.
  • Oven instructions. Add broccoli to a sheet pan lined with parchment paper and bake at 400 degrees for 25-30 minutes.

Notes

This makes 3-4 servings of broccoli.

Nutrition

Calories: 49kcalCarbohydrates: 1gProtein: 0.1gFat: 5gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gSodium: 389mgPotassium: 17mgFiber: 0.1gSugar: 1gVitamin A: 6IUVitamin C: 1mgCalcium: 5mgIron: 0.1mg
Keyword air fried broccoli, balsamic garlic broccoli
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